Program Options and Fees:

OPTION 1 – Package

12 Week Program - Full Support (ideal for those clients who require support and encouragement throughout their program duration)

·    One Consultation on Nutrition and Workout Program
·    Personalized Training Programs (up to 2 revisions)
·    Detailed Nutrition Plans (up to 2 revisions)
·    Feedback support via email and/or by phone for the duration of your program

Your investment:
$325.00 or 
$375.00 includes Two One-hour Personal Training sessions

OPTION 2 - Package 12 Week Program - Excludes Support (Ideal for clients who have experience in training and nutrition)

·    One Consultation on Nutrition and Workout Program
·    Personalized Training Program
·    Detailed Nutrition Plan

Your investment:
$200.00 or 
$250.00 includes Two One-hour Personal Training sessions

OPTION 3 – Priced Individually

·    Personalized Training/Workout Program - $75.00
·    Detailed Nutrition Plan - $150.00
·    One-hour Personal Training sessions  - $30 per hour/session
·    Consultations (Training, Nutrition, Figure Competition Education, etc) - $30.00 per hour

  Pricing notice: Past clients who re-sign after completing a program are eligible for a 10% discount. 

Payments: I accept personal Checks, Money Orders, PayPal and Cash

If you have further questions, please feel free to send me an email. I will be happy to chat with you or you may contact me by phone or provide me with a phone number and I will gladly call you directly to discuss.  

Thank you for visiting my web site and for the opportunity to explain how I can help you. If you would like to view the questionnaire, please click on this link to view and download the documentation.

·   Questionnaire/Sign Up Form --- Waiver Form --- Health History Form

 
Other forms available: 

·     Sample Training Program
·     Sample Nutrition Plan

 

Mambo is Free Software released under the GNU/GPL License.